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Experience Change with Ava

The fastest growing Mental Health Community in India..

Deep breathing is one of the best ways to lower stress in the body after a hectic day. Experience guided breathing & calming music with Ava

Do you ever feel like you're not heard and have nobody to vent to?

If yes, you're at the right place. Ava is your personal space where you can share your feelings anonymously with an empathetic community of users from 180+ countries of the world

Podcasts on Mental Health that we're currently listening to

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In case of a Mental Health Crisis, Explore these Helplines and get immediate expert advice and assessment

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Check out our Articles on Psychology, Mental Health, and Meditation

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