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Experience Change with Ava

The fastest growing Mental Health Community in India..

Deep breathing is one of the best ways to lower stress in the body after a hectic day. Experience guided breathing & calming music with Ava
 

Do you ever feel like you're not heard and have nobody to vent to?

If yes, you're at the right place. Ava is your personal space where you can share your feelings anonymously with an empathetic community of users from 180+ countries of the world

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In case of a Mental Health Crisis, Explore these Helplines and get immediate expert advice and assessment

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